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The first clue that this diet would be worthless as a cancer treatment is the general principle it advocates: dietary modification can change the acidity of the blood. It's not true that the acidity of the body can be changed significantly by diet. Whatever food you eat passes through your stomach, which is highly acidic (pH between 1.5 and 3.5), making it an ideal environment for pepsin, the main digestive enzyme, to break down food. Stomach acid pH levels can be affected by the quantity of food you eat, infection, and stress. Eating foods designated acidic or alkaline is irrelevant to affecting pH in the stomach. Eating acidic or alkaline foods is also irrelevant to affecting the pH of blood cells, despite what Robert O. Young claims. "Homeostatic mechanisms keep the acidity of the blood stream within a narrow range." Different foods do, however, affect the pH of urine, which is confined to the bladder.

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Finally, in view of the other demonstrated benefits of higher fiber diets with respect to heart disease, high blood pressure, diabetes, and colonic diverticular disease (diverticulosis), higher dietary intakes of fiber can continue to be recommended. If fiber also helps prevent colon cancer, all the better."

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"The hospital said the action was being taken because the Food and Drug Administration (FDA) does not routinely review the manufacturing of dietary supplements, and therefore cannot guarantee their safety and effectiveness. The move makes CHOP the first hospital in the United States to discourage patients from using these products without a doctor’s provision as a matter of policy."

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That Tinkham, though intelligent, was given to and is evidenced by her finding inspiration in The Secret, a derivative collection of platitudes that have inspired the hopeless and the desperate since its origins in the movement of the 19th century. There are some obvious facts about the alkaline diet that should make one skeptical of the many claims made for it by Robert O. Young and others. There are also some things about Robert O. Young that apparently didn't awaken Tinkham's crap detector. (See the entry on for more information about this dubious character.)

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Alkaline diet promoters divide foods into two types depending on the type of "ash" produced as a byproduct of eating the food. Some foods produce an alkaline byproduct (e.g., fresh fruit and raw vegetables) and some produce an acidic byproduct (e.g., animal products, whole grains, beans, and seeds). These byproducts have nothing to do with the pH of blood either in the veins or the arteries, which, by the way, have different pH levels (venous blood is more acidic than arterial blood). The reason for dividing foods into alkaline and acidic is the belief that food affects the pH of blood cells and that maintaining slightly alkaline blood is essential to good health, fighting cancer, being energetic, preventing allergies, ad nauseam. This is believed despite the fact that food doesn't significantly affect the pH of either venous or arterial blood.

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The day I came home, I ordered many health and nutrition books online. In reading the books, some of what I read made sense, but there were so many conflicting opinions between the equally qualified authors; I became confused and disheartened. While listening to one of Tony Robbins’ audio programs, he talked about the havoc that excess acidity causes in our bodies and how we could become and remain healthy by adopting an alkaline-rich diet and lifestyle. He mentioned Dr Robert Young as one of the experts in this field.

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The Youngs make the appeal to the alkaline diet attractive by making many unfounded claims about bodies that are "too acidic." Such bodies, says Young, produce weight gain, water retention, high cholesterol, calcium stones, and tumors. These disorders, , are life-saving mechanisms that the over-acidic body develops to fight off excessive acid. Again, this idea is purely fanciful and has no backing in the scientific literature.

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The alkaline diet consists of various foods, defined as alkaline or acidic, that allegedly will bring the of the blood to a level of slight alkalinity (7.35-7.45), a level which your body's homeostatic mechanisms will achieve regardless of the alkalinity of your diet. The alkaline diet gurus believe that an alkaline diet will put less stress on the body's natural homeostatic mechanisms and that this is essential to good health.